Having a support network, whether it be your biological family, friends from college, or from an intentional community, is important and key to our health, well-being, spiritual growth, success, and general happiness.Continue Reading
When we differentiate we judge.
Any opinion we have is a judgement. We decide what is positive or negative in the world around us, all the time.
But no two people have the exact same preferences about absolutely everything. Everyone sees and experiences reality differently, therefore we all make our own unique judgements about the world.
This isn’t necessarily a bad thing. It makes life interesting that we all have different likes and dislikes.
However, passing such general ‘black and white’ judgements about everything can limit our life experience.Continue Reading
Relax and release. Tune into a state of inner peace. Find your chill.Continue Reading